User manual GEORGE FOREMAN GR8WHT

[. . . ] GR8WHT GR8BLK GEORGE FOREMAN TM IMPORTANT SAFEGUARDS READ AND SAVE THESE INSTRUCTIONS WARNING: A risk of fire and electrical shock exists in all electrical appliances and may cause personal injury or death. When using electrical appliances, basic safety precautions should always be followed, including the following: 1. To protect against electric shock do not immerse cord, plugs, or cooking unit in water or other liquid. Close supervision is necessary when any appliance is used near children. [. . . ] 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 Tbsp. lean ground turkey breast · In a medium size mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. · Preheat the Grilling Machine and place the patties on the grill two at a time. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. · Yield: 8 - 9 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom. 9 George's Sausage Texas Style A spicy sausage with true Southwestern zip!These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup seasoned bread crumbs 1/4 cup diced green chili peppers 1 clove (large) garlic, finely minced 2 Tbsp. lean ground beef · In a medium-size mixing bowl, combine the egg white, onion, bread crumbs, green chili peppers, garlic, cilantro, vinegar, chili powder, salt and cayenne pepper. · Preheat the Grilling Machine for 5 minutes and place the patties on the grill two at a time. · Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. · Yield: 8 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom. 10 George Foreman's PowerBurger A flavorful hamburger that we think tastes even better than its all-meat cousin!To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. In addition, choose whole wheat buns; they typically contain one less fat gram than regular or even reduced-calorie buns. If you settle for nothing less than a cheeseburger, Swiss cheese is 1 gram lower in fat than Cheddar, American or Monterey Jack with 8 grams of fat versus 9 in each ounce of cheese. However, reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce. Mustard contains 1 gram of fat per tablespoon versus a whopping 11 grams of fat in a tablespoon of mayonnaise. Top your burger in healthful style with dark, leafy green lettuce, shredded cabbage, fresh cilantro, basil or spinach. 1/4 cup chopped vegetables such as yellow onions, green onions, zucchini, parsley (can be sautéed) 1/4 cup seasoned bread crumbs 3/4 lb. lean ground beef · In a medium-size mixing bowl, combine the vegetables and bread crumbs. fillet of sole (or any white fish fillet) · Preheat the Grilling Machine for 5 minutes. · Sauté the onion and garlic in oil, stirring occasionally. [. . . ] to be free from defects in materials or workmanship for a period of (1) year from the original purchase date. This product warranty covers only the original consumer purchaser of the product. Warranty Coverage: This warranty is void if the product has been damaged by accident in shipment, unreasonable use, misuse, neglect, improper service, commercial use, repairs by unauthorized personnel, normal wear and tear, improper assembly, installation or maintenance abuse or other causes not arising out of defects in materials or workmanship. This warranty is effective only if the product is purchased and operated in the USA, and does not extend to any units which have been used in violation of written instructions furnished with the product or to units which have been altered or modified or to damage to products or parts thereof which have had the serial number removed, altered, defaced or rendered illegible. [. . . ]