User manual GEORGE FOREMAN GR20WHT

[. . . ] To disconnect, turn any control to OFF, then remove plug from wall outlet. To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way. ELECTRICALCORD a) A short power-supply cord (or detachable power-supply cord) is to be provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. B) Longer detachable power-supply cords or extension cords are available and may be used if care is exercised in their use. [. . . ] Note: For all recipes, please remember to place drip tray in front of the grill to catch drippings from the cooking process. You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you. This moist, flavorful sausage, served with a country-style biscuit, makes the complete breakfast. Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, especially the light meat, is a good source of niacin, which is an important B vitamin needed to maintain a healthy nervous system. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 tbsp. In a medium-sized mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper and cayenne pepper. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup seasoned bread crumbs 1/4 cup diced green chili peppers 1 clove (large) garlic, finely minced 2 tbsp. In a medium-sized mixing bowl, combine the egg white, onion, bread crumbs, green chili peppers, garlic, cilantro, vinegar, chili powder, salt and cayenne pepper. Close the lid and cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. A flavorful hamburger that we think tastes even better than its all-meat cousin!To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. In addition, choose whole wheat buns; they typically contain one less fat gram than regular or even reduced-calorie buns. If you settle for nothing less than a cheeseburger, Swiss cheese is 1 gram lower in fat than Cheddar, American or Monterey Jack with 8 grams of fat versus 9 in each ounce of cheese. However, reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce. mustard contains 1 gram of fat per tablespoon versus a whopping 11 grams of fat in a tablespoon of mayonnaise. Top your burger in healthful style with dark, leafy green lettuce, shredded cabbage, fresh cilantro, basil or spinach. 1/4 cup chopped vegetables such as yellow onions, green onions, zucchini, parsley (can be sautéed) 1/4 cup seasoned bread crumbs 3/4 lb. lean ground beef · In a medium size mixing bowl, combine the vegetables and bread crumbs. [. . . ] 2 small onions, chopped 4 cloves garlic, minced 4 cups ground meat, shredded beef, or chicken cubed 2-1/2 cups canned red chili sauce 2 tsp. Add meat/chicken, close the lid and cook for 3 minutes or until cooked through. Yield: Makes 8 burritos Roll into warmed flour tortilla and top with your choice of guacamole, sour cream, shredded Jack cheese. For service, repair or any questions regarding your appliance, call the appropriate 800 number on cover of this book. [. . . ]