User manual CYBEX INTERNATIONAL 625T TREADMILL

[. . . ] Cybex Treadmill Product Number 625T Owner's Manual Cardiovascular Systems Part Number LT-23221-4 B www. cybexintl. com Cybex Treadmill Product Number 625T Owner's Manual Cardiovascular Systems Part Number LT-23221-4 B Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Safety SentryTM is a registered trademark of Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. [. . . ] The last two minutes of a Programs (P1 ­ P9) will reduce the incline to 0% and the speed to half of the MET level for each of the two remaining minutes. Cool down will also be active when Manual or Quick Start workouts end due to the set or max time. 37 Cybex 625T Treadmill Owner's Manual User Control Symbols Used % A/V Option Shown Control Control Name INCLINE UP Description Adjust Incline up. INCLINE DOWN Adjust Incline down. SPEED UP Adjust Speed up. SPEED DOWN Adjust Speed down. VOLUME UP (optional) VOLUME DOWN (optional) CHANNEL/TRACK CONTROL (optional) CHANNEL/TRACK CONTROL (optional) STOP Adjust Volume up. Adjust Volume down. iPod - NEXT track A/V - Channel UP iPod - PREVIOUS track A/V - Channel DOWN Press Stop once to end the workout session and start the Workout Review. Press Stop again to exit to Dormant Mode. 38 Cybex 625T Treadmill Owner's Manual Console Display Bar Graph Data Readouts Record Indicator Heart Rate Indicator Enunciator User Controls Incline Keys Incline Display Manual Key Quick Start Key Programs Key Speed Display Speed Keys % Volume Keys (optional) Scan/ Hold Key Stop Key Setup Key Enter Key Up/Down Keys TV LED (optional) Displays -- Incline and Speed are shown in the LED displays. Keys -- User controls for Incline, Manual, Quick Start, Programs, Speed, Volume, Scan/Hold, Stop, Setup, Enter and Up/Down. 39 Cybex 625T Treadmill Owner's Manual Quick Operation Guide Maximum user weight is 400 lbs. Place your feet on the two top steps located on each side of the running belt. WARNING: Do not stand on the running belt when starting the treadmill. Clip the e-stop clip onto your clothing and test it as described under Emergency Stop in the Safety chapter. The treadmill begins a countdown, "3. . . 2. . . 1, " after which it accelerates the belt to 0. 5 mph (0. 8 kph) and enters Active Mode. Hold the handrails while you step onto the running belt and begin walking. "Workout Review" is displayed and the incline returns to 0%. Detailed Operation Guide Maximum user weight is 400 lbs. Plug the treadmill power cord into a power outlet from a grounded, single phase, dedicated circuit, rated for one of the following: · · · · · · 100 VAC, 50/60 Hz, 20A 115 VAC, 60 Hz, 20A 208 VAC, 60 Hz, 15A 220 VAC, 60 Hz, 15A 230 VAC, 50 Hz, 13A, UK 240 VAC, 50 Hz, 15A 2. WARNING: Do not stand on the running belt when starting the treadmill. Place your feet on the two top steps located on each side of the running belt. 40 Cybex 625T Treadmill Owner's Manual 4. Clip the e-stop clip onto your clothing and carefully test the e-stop key to ensure it will activate in case of an emergency. See Emergency Stop Key (e-stop) in the Safety Chapter for properly testing the e-stop key. Also, see Stopping the Treadmill in this chapter for further information about the e-stop key. Be sure the string is free of knots and has enough slack for you to run comfortably with the e-stop key in place. Press the ENTER and DOWN keys. key to advance to weigh settings. 3. For the most accurate calorie count, you must set your correct weight before beginning your workout (including clothing). The treadmill begins a countdown, "3. . . 2. . . 1, " after which it accelerates the belt to 0. 5 mph (0. 8 kph) and enters Active Mode. If Quick Start is selected, The treadmill begins a countdown, "3. . . 2. . . 1, " after which it accelerates the belt to 0. 5 mph (0. 8 kph) and enters Active Mode. Press the ENTER Setup options: Programs P-1 through P-8 Heart Rate Control P-9* Gerkin Protocol P-10* One Mile P-11 Time, Level, Weight Time, Weight, Age, Target Heart Rate Age, Weight, BPM-Qualification Age, Weight, Gender, Speed and DOWN keys. key to advance to setup options. *The Heart Rate Control and Gerkin Protocol programs require wearing a Polar® compatible chest strap (not included). [. . . ] Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return. At Cybex's discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you an RMA number and will send you an ARS label. The ARS label and RMA number must be clearly displayed on the outside of the package that contains the item(s) to be returned. [. . . ]