User manual APPLE NIKE + IPOD

[. . . ] Follow these instructions to get started using Nike + iPod right away. 3 If iTunes says your iPod needs an update, click Update and follow the onscreen instructions. M Lift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor. You can leave the sensor in your shoe when you aren't working out, but if you plan to wear your shoes for a long time without working out, we recommend replacing the sensor with the foam insert to save battery life. [. . . ] To play your PowerSong: m At any time during a workout, press and hold the Center button. You can pause your workout at any time, pausing music and data collection, and resume it later without losing your workout data. to pause or resume a workout: m Press the Play/Pause (') button. To pause to change the song or use other iPod features: 1 Press the Menu button and choose Pause Workout or Change Music. 2 When you're ready to resume, choose Nike+iPod > Resume Workout > Resume Workout. Your iPod saves the date, time, duration, distance, pace, and calories burned for up to your last thousand workouts, until iTunes sends your workout data to nikeplus. After the data is sent, iPod keeps information from the last several workouts. to review recent workouts on your iPod: m Choose Nike+iPod > History. To erase a single workout session: 1 Choose Nike+iPod > History and choose a workout session. You can purchase and download Nike+ Workouts featuring continuous music mixed with professional coaching. to purchase a Nike+ Workout: 1 Open iTunes and click iTunes Store in the Source pane. 2 Click Sports Music and click Buy next to the Nike+ Workout of your choice. When you purchase a Nike+ Workout, you get a single workout track with music and voiceover, and you also get all the individual songs in the mix. Note: The iTunes Store is available only to persons age 13 or older in the U. You must have Internet access (fees may apply) to use the iTunes Store. You can use a Nike+ compatible remote (sold separately) to control Nike + iPod wirelessly while you work out. You can use your iPod and Nike + iPod Receiver with more than one Nike + iPod Sensor. You may want to do this, for example, if there's more than one person in your family with a sensor and Nike+ ready shoes. Each time you use a receiver with a different sensor, you must link the receiver to that sensor. If you connect the receiver to a different iPod and use it with the same sensor, the receiver remembers your settings. to link a receiver to another sensor: 1 Connect the receiver to an iPod. 2 Put on the shoes with the new sensor, and make sure there is no other Nike + iPod Sensor nearby. [. . . ] Changes or modifications to this product not authorized by Apple Computer, Inc. , could void the EMC compliance and negate your authority to operate the product. This product was tested for EMC compliance under conditions that included the use of Apple peripheral devices and Apple shielded cables and connectors between system components. It is important that you use Apple peripheral devices and shielded cables and connectors between system components to reduce the possibility of causing interference to radios, television sets, and other electronic devices. [. . . ]